Six Simple Ways of Dealing with Stress

There are times in our lives when stress gets its grip on us, disturbs our peace of mind, throws us out of gear and impairs our lifestyle. But, then, there are ways by which we can keep stress under control. Let me introduce you to our guest author Mark, who has graduated from college about
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By Somali K Chakrabarti The largest part of what we call ‘personality’ is determined by how we’ve opted to defend ourselves against anxiety and sadness.  ~ Alain de Botton We know that some people have a naturally strong mental built, and there are others who are inclined to worry more. While each individual, in any capacity,
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