Break the Worry before it breaks you

By Somali K Chakrabarti The largest part of what we call ‘personality’ is determined by how we’ve opted to defend ourselves against anxiety and sadness.  ~ Alain de Botton We know that some people have a naturally strong mental built, and there are others who are inclined to worry more. While each individual, in any capacity,
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By Somali K Chakrabarti Tact is the ability to tell someone to go to hell in such a way that they look forward to the trip. ~ Winston Churchill As easy as it is to speak your mind out, doing so tactfully requires that a person acquire some distinctive skills. Tact is the talent that allows you
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By Somali K Chakrabarti Procrastination is like a credit card: it’s a lot of fun until you get the bill.  ~ Christopher Parker Procrastination is too familiar a tendency that we all give in to at some point or the other. If you think of those several occasions when you waited till the last moment to do
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 By Somali K Chakrabarti  Music and rhythm find their secret way into our soul. ~Plato We all listen to music, often being oblivious of the mysterious way in which it affects our mind. So profound is the effect of music on human emotions that it can energize you, recharge you, freeze you in the moment,
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By Somali K Chakrabarti At an altitude of 5,000 metres in the Siachen Glacier, the levels of oxygen in the blood of a healthy solider is similar to that of a patient with severe lung disorder at sea level. Prolonged stay at these high altitudes presents a completely different set of medical challenges. In addition
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By Somali K Chakrabarti Emotions exert an alluring power over us! More often than not, our emotions drive our thoughts and behavior, and come into play when we make decisions. While most of us love to believe that we work on reason and deliberation, the truth is that our behavior is highly influenced by sentiments, intuitions
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